How many more years will you waste not living the life you dream of?

dreams

Hey there! I haven’t blogged recently because I’ve been doing some fun things! I spent spring break with my husband and kiddo at the beach in Florida. Then I went on a retreat with my Mastermind Group to the mountains in Read More …

Meditation – Do you do it and why?

Serious question here, do you meditate? I’m sincerely interested in knowing if any of my readers do. You know how you’ll keep seeing the same things, over and over again, in different places, and from different sources, but all with Read More …

Why Stillness Scares Us – The Rejection of Silence

Silence. Stillness. It’s what we crave when we escape to the beach, the woods and the mountains.  It’s why we prefer “private” balconies, back yards and islands. Silence is what we instinctively seek when we need to “clear our heads” Read More …

Do You Know The Body You’re Living In?

Do you know the body you’re living in? The last couple of years I’ve been significantly more mindful about my health. Prior to having cancer, I would have argued that I wasn’t doing “half bad”. I was so wrong. The Read More …

I think my spirit animal is a hippo.

Not terribly long ago I decided I would give yoga another try. Not in a studio with other people around, I’ve done that and was quite literally so horrible I think that even Deepak Chopra would have suggested I just Read More …